Interview: Deep Work with Cal Newport
Heroic with Brian Johnson | Activate Your Best. Every Day.
English - December 12, 2015 14:00 - 29 minutes - 27.1 MB - ★★★★★ - 24 ratingsHealth & Fitness Business Careers brianjohnson optimalliving optimalliving101 optimize philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: PNTV: Eat Move Sleep by Tom Rath
Deep Work. It’s the key to how you get So Good They Can’t Ignore You—which, of course, is the title of another one of Cal’s great books. Big Ideas include Deep Work vs. Shallow Work, how to give your neurons a workout, cleaning up attention residue, the four rules of deep work, finding the routine that works for you and learning how to shut down completely.