Heroic with Brian Johnson | Activate Your Best. Every Day. artwork

Interview: Choose the Life You Want with Tal Ben-Shahar

Heroic with Brian Johnson | Activate Your Best. Every Day.

English - March 16, 2016 12:30 - 42 minutes - 38.8 MB - ★★★★★ - 24 ratings
Health & Fitness Business Careers brianjohnson optimalliving optimalliving101 optimize philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Micro Class: Sirens + Odysseus Contracts
Next Episode: Micro Class: Fear: Stop vs. GO!

Tal Ben-Shahar is one of the most popular professors in Harvard’s history and does a great job of integrating the rigor of the science of happiness with the fun of self-help. Drawing on the latest psychological research, this book walks us through 101 choices we make throughout our lives. Big Ideas include finding happiness boosters, joining the failure hall of fame, focusing on your strengths and co-creating your reality.

Guests