PNTV: Discipline Equals Freedom by Jocko Willink (#417)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!)
Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

Here are 5 of my favorite Big Ideas from Discipline Equals Freedom by Jocko Willink. Hope you enjoy!

Jocko Willink is a retired Navy SEAL. He was commander of Task Unit Bruiser―the most decorated Special Operations Unit of the Iraq War. I really enjoyed Jocko’s first book Extreme Ownership and I knew this one would be good but... I didn’t expect it to be THIS good. The words literally explode off the page. Not just because each micro-chapter was an incredibly inspiring micro-manifesto but because each word was written by a man so clearly living in complete integrity with his deepest values. John Maxwell would say his “moral authority” is extraordinary. I’d say his SOUL FORCE is palpable. If you’re in the mood for a soul-rattling call-to-disciplined action, I think you’ll enjoy the book as much as I did.

Get Discipline Equals Freedom on Amazon: https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947

Learn more about Jocko Willink: https://www.optimize.me/authors/jocko-willink/

► RELATED RESOURCES:
Big Idea 1: HERCULES
- PN: Gandhi the Man by Eknath Easwaran → https://www.optimize.me/philosophers-notes/gandhi-the-man-eknath-easwaran/
- PN: The Bhagavad Gita by Eknath Easwaran → https://www.optimize.me/philosophers-notes/the-bhagavad-gita-krishna-eknath-easwaran/
- PN: The Dhammapada by Eknath Easwaran → https://www.optimize.me/philosophers-notes/the-dhammapada-eknath-easwaran/
- +1: Demons vs. Daimons | What to Feed Them (#919) → https://www.optimize.me/plus-one/demons-vs-daimons/
- +1: The Choice of Hercules | Vice Dressed up as Virtue (#1036) → https://www.optimize.me/plus-one/the-choice-of-hercules/

Big Idea 2: NATURE VS. NURTURE | NEITHER
- Documentary on Michael Jordan: The Last Dance → https://www.netflix.com/title/80203144
- +1: How to Build Your Grit | The 4 Key Scientific Variables (#19) → https://www.optimize.me/plus-one/how-to-build-your-grit/
- Documentary on Usain Bolt: I Am Bolt → https://www.netflix.com/title/80135360

Big Idea 3: “GOOD.”
- +1: OMMS | The Hero’s Mantra (#41) → https://www.optimize.me/plus-one/omms/
- +1: The Obstacle Is the Way | Plus: The Paradox of Fire (#61) → https://www.optimize.me/plus-one/the-obstacle-is-the-way/
- +1: It Is What It Is | The Power of Loving What Is (#409) → https://www.optimize.me/plus-one/it-is-what-it-is/
- +1: Neutral Thinking | vs. Positive and Negative Thinking (#1259) → https://www.optimize.me/plus-one/neutral-thinking/

Big Idea 4: SUGAR
- PN: The Case Against Sugar by Gary Taubes → https://www.optimize.me/philosophers-notes/the-case-against-sugar-gary-taubes/
- Willpower 101 → http://optimize.me/willpower

Big Idea 5: DO
- Phil Stutz → https://www.optimize.me/philosophers-notes/the-tools-barry-michels-phil-stutz/

► FREE 14-DAY TRIAL:
Get the PhilosophersNote on The World According to Mister Rogers and 600+ other books by starting a Free 14-Day trial membership to Optimize: https://www.optimize.me/trial/

► MORE GOODNESS:
- Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/
- Get the Optimize App for Android: https://www.optimize.me/apps/
- Subscribe to the Optimize Podcast: https://optimize.me/podcast/
- Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/
- Follow Optimize on Instagram: https://instagram.com/optimize.me/