2,617 Times: Average American Phone Touches (Heroic +1 #1,379)

Heroic with Brian Johnson | Activate Your Best. Every Day.

English - December 30, 2022 08:00 - 3 minutes - 3.71 MB - ★★★★★ - 301 ratings
Health & Fitness Business Careers optimize brianjohnson optimalliving optimalliving101 philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378)

Next Episode: It's 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380)

Heroic: https://heroic.us (← Get your first 14 days free)
Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!)

Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Alberto Villoldo’s "One Spirit Medicine".

Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "One Spirit Medicine" as well as Digital Minimalism 101 and Conquering Digital Addiction 101 masterclasses - among others!) with a Heroic Premium membership.

Start a FREE 14-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#digitalminimalism #addiction #distraction #minimalism #technology #personaldevelopment #heroic