#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51
Heroic with Brian Johnson | Activate Your Best. Every Day.
English - September 24, 2020 19:00 - 10 minutes - 9.45 MB - ★★★★★ - 301 ratingsHealth & Fitness Business Careers brianjohnson optimalliving optimalliving101 optimize philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we take a sneak peek at v1 of the OPTIMIZE Handbook cover and look at some Oura data on a good bad night saved by an algorithm! As always: Get instant (free) access to all 600+ PhilosophersNotes AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial: http://optimize.me/