#1: Friends, meet Optimize Compass. Compass, Friends. (#46)
Heroic with Brian Johnson | Activate Your Best. Every Day.
English - September 19, 2020 19:00 - 12 minutes - 11.3 MB - ★★★★★ - 301 ratingsHealth & Fitness Business Careers optimize brianjohnson optimalliving optimalliving101 philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: PNTV: Life's Great Question by Tom Rath (#409)
Next Episode: PNTV: Breath by James Nestor (#410)
Today we have fun meeting the new Optimize (Hero) (Virtue) Compass and I share some interesting HRV and RHR data over last three days looking at effects of last meal, ice baths, etc.