Happy Friday! Today we're on the health beat as we discuss a massage therapist's advice on working from home without hurting your back, and the fascinating low rates of dementia and other health problems amongst seniors in one remote Bolivian tribe. 

As mentioned in the pod, Summers & Kristy's fave yoga instructor to follow as they WFH: Yoga with Kassandra

Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News!