486 Strength, Size, Carbs and Masculinity with John Jaquish Part II

Optimal Performance

English - May 28, 2024 04:05 - 43 minutes - 80.5 MB - ★★★★★ - 229 ratings
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Previous Episode: 485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

Next Episode: 487 Sean Solo - GLP-1 Agonist Drugs

Stronger, more muscle and a sexier body without going to the gym.

Ready to have your mind blown - again?

Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

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In this episode we cover:

•Strength vs size

•Carb recommendations

•Modern TRT and testosterone

•Masculine virtue in the modern world

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]