201 Smashing Your Productivity with Craig Ballantyne
Optimal Performance
English - March 18, 2019 10:00 - 58 minutes - 107 MB - ★★★★★ - 229 ratingsHealth & Fitness Science health biohacking brain fitness naturalstacks nootropics nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Craig Ballantyne is a beast. When it comes to crafting your life to reach your goals, Craig has a lot to share.
Author, entrepreneur, coach, workshop host and speaker - Craig is well known in the personal development space for his approach productivity.
With titles like:
Overcoming the Black Box of Anxiety, The Perfect Day Formula and Unstoppable, Craig knows how to execute - and he's bringing many people with him.
In this episode we cover:
• The power of planning every day as far in advance as possible
• The effectiveness of singular focus (no matter what you're doing)
• Turning weakness into strength
• A key teaching from Stoic Philosopher Epictetus
• Why hiring a coach may be the best investment you can make
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