E43: Training with a greater purpose with Chris Vasami

Optimal Health Uncovered

English - March 24, 2021 06:00 - 41 minutes - 28.9 MB
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Previous Episode: E42: Understanding Stress & Finding Your Balance

Next Episode: E44: Exercising at work: not as healthy as you may think

In this episode, Todd and Mike are joined by former MLB baseball player and founder of Vasami Training, Chris Vasami. They dive into Chris's baseball career and how his own experiences inspired him to start a training business to help athletes improve performance. Chris discusses the importance of understanding the mind-body connection, believing in the training process and adapting to the needs of every individual.

Find Chris on Instagram: @chrisvasami
His Website: | Vasami Training | United States