Optimal Health & Fitness w/ Dr Czys artwork

The 5 Golden Rules of Supplements

Optimal Health & Fitness w/ Dr Czys

English - November 30, 2017 14:09 - 12 minutes - 17.2 MB - ★★★★★ - 3 ratings
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Previous Episode: A Simple Mindset Shift that makes a Huge Difference.
Next Episode: Ep 16: Viewing Soda and Junk Food like a Cigarette

How do you know what supplements to take? Are you being scammed? 

I have 5 Golden Rules for you. Before you take any supplement it must meet the criteria of these 5 rules. 

If someone is trying to sell you their new magic product. Ask these 5 questions before making a purchase.