Supplements Made Simple - What to look for when buying supplements.
Optimal Health & Fitness w/ Dr Czys
English - July 14, 2017 14:47 - 48 minutes - 91.9 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Nutrition fitness drczys eupraxia nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 3: What to Eat and Why It's So Important
Next Episode: Ep 5: Feeding our Kids for a GREAT Future
How can I save you some cash? By helping you to NOT be conned into buying products you do not need and/or don't have any benefit!
MOST supplements are useless. Not only is there zero evidence to show there is benefit many have evidence showing they can harm you.
That being said there are a couple supplements I never miss.
The goal of this podcast is to help you become an educated consumer, only purchase products that help you, and not be duped by the scammers!