965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

Optimal Health Daily - Fitness & Nutrition

English - March 27, 2020 07:00 - 11 minutes - ★★★★★ - 9 ratings
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Previous Episode: 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down

Next Episode: 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy
The original post is located here: http://oldpodcast.com/foam-rolling/
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

The original post is located here: http://oldpodcast.com/foam-rolling/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices