940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise

Optimal Health Daily - Fitness & Nutrition

English - February 21, 2020 08:00 - 10 minutes - ★★★★★ - 9 ratings
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Previous Episode: 939: Super Deadlifts by Nia Shanks on How to Create A Great Workout Plan & Exercise Routine

Next Episode: 941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Motivation for Daily Workouts

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise
The original post is located here: https://oldpodcast.com/full-body-workouts-split/
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise

The original post is located here: https://oldpodcast.com/full-body-workouts-split/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices