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877: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks on Positive Momentum & Healthy Habits
Optimal Health Daily - Fitness & Nutrition
English - November 26, 2019 08:00 - 12 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nia Shanks shares one simple hack to stop screwing yourself over.
Episode 877: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks on Positive Momentum & Healthy Habits
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/one-simple-hack-stop-screwing/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
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Nia Shanks shares one simple hack to stop screwing yourself over.
Episode 877: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks on Positive Momentum & Healthy Habits
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/one-simple-hack-stop-screwing/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Right now for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/OHD to start your free 7 day trial.
Learn more about your ad choices. Visit megaphone.fm/adchoices