2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training

Optimal Health Daily - Fitness & Nutrition

English - November 27, 2023 08:00 - 11 minutes - ★★★★★ - 9 ratings
Medicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training

Next Episode: 2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well

Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts
Episode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/how-to-avoid-the-fat-trap/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts

Episode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training

Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.

The original post is located here: https://muscleevo.net/how-to-avoid-the-fat-trap/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices