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2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths
Optimal Health Daily - Fitness & Nutrition
English - October 25, 2023 07:00 - 10 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Christian Finn of MuscleEvo talks about if muscle soreness means muscle growth. This is part 2 of 2.
Episode 2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/sore-muscles-after-a-workout/
Visit Me Online at OLDPodcast.com
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Christian Finn of MuscleEvo talks about if muscle soreness means muscle growth. This is part 2 of 2.
Episode 2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/sore-muscles-after-a-workout/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices