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2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass

Optimal Health Daily - Fitness & Nutrition

English - September 27, 2023 07:00 - 12 minutes - ★★★★★ - 9 ratings
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Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts
Episode 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/compound-lifts/
Visit Me Online at OLDPodcast.com 
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
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Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts

Episode 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass

Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.

The original post is located here: https://muscleevo.net/compound-lifts/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices