Optimal Health Daily - Fitness & Nutrition artwork

2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction

Optimal Health Daily - Fitness & Nutrition

English - September 24, 2023 07:01 - 9 minutes - ★★★★★ - 9 ratings
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Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2.
Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: http://fitforreallife.com/2017/10/how-to-become-pain-free/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
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Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2.

Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original post is located here: http://fitforreallife.com/2017/10/how-to-become-pain-free/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices