2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?

Optimal Health Daily - Fitness & Nutrition

English - September 22, 2023 07:00 - 8 minutes - ★★★★★ - 9 ratings
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Previous Episode: 2291: Is Gluten Really the Enemy? by Ashley Ann Lawrie of Free Form Fitness on Understanding Gluten

Next Episode: 2293: Dietitian’s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Recovery by Leah Higl of Ideal Nutrition

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Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
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Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here: