2229: How I Stopped Sleep-Eating by Dr. Michele S. Zirkle on How to Curb Cravings and Not Eat at Bedtime
Optimal Health Daily - Fitness & Nutrition
English - July 29, 2023 07:00 - 9 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Michele S. Zirkle with Core Spirit talks about how to curb cravings and not eat at bedtime
Episode 2229: How I Stopped Sleep-Eating by Dr. Michele S. Zirkle on How to Curb Cravings and Not Eat at Bedtime
Core Spirit’s mission is to help people find their path to personal freedom. They are a social platform aggregating diverse mediums of content, experts and practitioners, and online and offline events that bridge the gap between ancient wisdom and the modern world discoveries.
The original post can be found here: https://corespirit.com/articles/sleep-eating-syndrome-my-recovery-qxs7jl
Visit Me Online at OLDPodcast.com
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Dr. Michele S. Zirkle with Core Spirit talks about how to curb cravings and not eat at bedtime
Episode 2229: How I Stopped Sleep-Eating by Dr. Michele S. Zirkle on How to Curb Cravings and Not Eat at Bedtime
Core Spirit’s mission is to help people find their path to personal freedom. They are a social platform aggregating diverse mediums of content, experts and practitioners, and online and offline events that bridge the gap between ancient wisdom and the modern world discoveries.
The original post can be found here: https://corespirit.com/articles/sleep-eating-syndrome-my-recovery-qxs7jl
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices