2201: How to Stay on Track During Summer Barbecue Season by Lea Genders on Summer Health and Fitness
Optimal Health Daily - Fitness & Nutrition
English - July 04, 2023 07:00 - 8 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lea Genders helps you stay healthy during summer barbecue season
Episode 2201: How to Stay on Track During Summer Barbecue Season by Lea Genders on Summer Health and Fitness
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.
The original post is located here: https://www.leagendersfitness.com/news/how-to-stay-on-track-during-summer-holidays
Visit Me Online at OLDPodcast.com
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Lea Genders helps you stay healthy during summer barbecue season
Episode 2201: How to Stay on Track During Summer Barbecue Season by Lea Genders on Summer Health and Fitness
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.
The original post is located here: https://www.leagendersfitness.com/news/how-to-stay-on-track-during-summer-holidays
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices