Optimal Health Daily - Fitness & Nutrition artwork

2016: 7 Fat Loss Tips We Can Learn From Bodybuilders by Jill Coleman

Optimal Health Daily - Fitness & Nutrition

English - January 23, 2023 08:00 - 11 minutes - ★★★★★ - 9 ratings
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Jill Coleman shares fat loss tips we can learn from bodybuilders
Episode 2016: 7 Fat Loss Tips We Can Learn From Bodybuilders by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. 
The original post is located here: https://jillfit.com/2011/03/08/weight-loss-tips-from-bodybuilders/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jill Coleman shares fat loss tips we can learn from bodybuilders

Episode 2016: 7 Fat Loss Tips We Can Learn From Bodybuilders by Jill Coleman

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. 

The original post is located here: https://jillfit.com/2011/03/08/weight-loss-tips-from-bodybuilders/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices