1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

Optimal Health Daily - Fitness & Nutrition

English - December 11, 2022 08:00 - 12 minutes - ★★★★★ - 9 ratings
Medicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1965: Ace Your Nutrition When Working From Home AND The Carnivore Diet & Athletic Performance by Jessica Spendlove

Next Episode: 1967: Finding Joy By Accepting Things That Bother Us by Allison Carmen

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.
Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.
The original posts are located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.

Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.

The original posts are located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices