1820: Q&A - Best Stretches & Diet for Running

Optimal Health Daily - Fitness & Nutrition

English - August 05, 2022 07:00 - 13 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1819: The Senior’s Guide to Staying Healthy Year-Round by Valencia Higuera of Healthline

Next Episode: 1821: 3 Big Picture Action Steps For Better Injury Recovery by Kate Galliett

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1820: Q&A - Best Stretches & Diet for Running
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 1820: Q&A - Best Stretches & Diet for Running

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices