1818: Become Happy in the Face of Physical Misery by Leo Babauta

Optimal Health Daily - Fitness & Nutrition

English - August 03, 2022 07:00 - 10 minutes - ★★★★★ - 9 ratings
Medicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1817: Is Personal Training the Best Option by Riley Pearce

Next Episode: 1819: The Senior’s Guide to Staying Healthy Year-Round by Valencia Higuera of Healthline

Leo Babauta of Zen Habits helps you become happy in the face of physical misery
Episode 1818: Become Happy in the Face of Physical Misery by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/misery/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits helps you become happy in the face of physical misery

Episode 1818: Become Happy in the Face of Physical Misery by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/misery/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices