1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford

Optimal Health Daily - Fitness & Nutrition

English - July 25, 2022 07:00 - 10 minutes - ★★★★★ - 9 ratings
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Dr. Margaret Rutherford talks about the difference between binge eating and comfort eating
Episode 1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.
The original post can be found here: https://drmargaretrutherford.com/bingeing-or-comfort-eating-five-ways-for-comfort-eating-to-stay-comfortable/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
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Dr. Margaret Rutherford talks about the difference between binge eating and comfort eating

Episode 1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.

The original post can be found here: https://drmargaretrutherford.com/bingeing-or-comfort-eating-five-ways-for-comfort-eating-to-stay-comfortable/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices