1630: Are You Exploring Into Your Body’s Responses - Here’s Why You Should by Kate Galliett of Fit For Real Life

Optimal Health Daily - Fitness & Nutrition

English - February 10, 2022 08:00 - 10 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life

Next Episode: 1631: Q&A - Why is My LDL Blood Cholesterol So High and What Can I Do To Lower Cholesterol If I Have Healthy Habits

Kate Galliett talks about the importance of exploring your body's responses
Episode 1630: Are You Exploring Into Your Body’s Responses - Here’s Why You Should by Kate Galliett of Fit For Real Life
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: https://fitforreallife.com/2021/12/unbreakable-exploring/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
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Kate Galliett talks about the importance of exploring your body's responses

Episode 1630: Are You Exploring Into Your Body’s Responses - Here’s Why You Should by Kate Galliett of Fit For Real Life

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original post is located here: https://fitforreallife.com/2021/12/unbreakable-exploring/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices