1622: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Healing Relationship with Food

Optimal Health Daily - Fitness & Nutrition

English - February 02, 2022 08:00 - 12 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1621: What is the Health Halo (And Has it Fooled You) by Riley Pearce with Free Form Fitness on Nutrition Choices

Next Episode: 1623: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen

Stefanie Bonastia with Jessi Kneeland talks about pursuing weight loss and healing your relationship with food
Episode 1622: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Healing Relationship with Food
Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to optimal health and self-love. Remodel Fitness combines cutting-edge exercise science with body-positivity, to help women learn how to achieve the body they want while loving the body they have. She has written for and been featured in many major publications, including Women's Health Magazine, Self Magazine, Shape Magazine, Health Magazine, Greatist, and Buzzfeed.
The original post is located here: https://jessikneeland.com/pursue-weight-loss-too/
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Stefanie Bonastia with Jessi Kneeland talks about pursuing weight loss and healing your relationship with food

Episode 1622: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Healing Relationship with Food

Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to optimal health and self-love. Remodel Fitness combines cutting-edge exercise science with body-positivity, to help women learn how to achieve the body they want while loving the body they have. She has written for and been featured in many major publications, including Women's Health Magazine, Self Magazine, Shape Magazine, Health Magazine, Greatist, and Buzzfeed.

The original post is located here: https://jessikneeland.com/pursue-weight-loss-too/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices