1620: What A Laugh. Why A Dose Of Laughter Is Still The Best Medicine by Dr. Jenny Brockis on Mental Health & Wellbeing

Optimal Health Daily - Fitness & Nutrition

English - January 31, 2022 08:00 - 11 minutes - ★★★★★ - 9 ratings
Medicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1619: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges

Next Episode: 1621: What is the Health Halo (And Has it Fooled You) by Riley Pearce with Free Form Fitness on Nutrition Choices

Dr. Jenny Brockis talks about the value of laughter and why it's still the best medicine
Episode 1620: What A Laugh. Why A Dose Of Laughter Is Still The Best Medicine by Dr. Jenny Brockis on Mental Health & Wellbeing
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://www.drjennybrockis.com/2010/4/19/what-a-laugh-why-a-dose-of-laughter-is-still-the-best-medicine/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jenny Brockis talks about the value of laughter and why it's still the best medicine

Episode 1620: What A Laugh. Why A Dose Of Laughter Is Still The Best Medicine by Dr. Jenny Brockis on Mental Health & Wellbeing

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://www.drjennybrockis.com/2010/4/19/what-a-laugh-why-a-dose-of-laughter-is-still-the-best-medicine/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices