Optimal Health Daily - Fitness & Nutrition artwork

1597: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod on Longevity

Optimal Health Daily - Fitness & Nutrition

English - January 08, 2022 08:00 - 13 minutes - ★★★★★ - 9 ratings
Medicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Matt McLeod shares 3 things we can learn from the healthiest people in the world. This is part 1 of 2.
Episode 1597: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod on Longevity
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.
The original post is located here: https://mattmcleod.org/healthiest/
Visit Me Online at OLDPodcast.com 
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt McLeod shares 3 things we can learn from the healthiest people in the world. This is part 1 of 2.

Episode 1597: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod on Longevity

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.

The original post is located here: https://mattmcleod.org/healthiest/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices