1584: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out Of Shape by JC Deen

Optimal Health Daily - Fitness & Nutrition

English - December 26, 2021 08:00 - 12 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1583: [Part 1] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out Of Shape by JC Deen

Next Episode: 1585: Debunking Gender Myths #4: Women Need To Do More Cardio To Achieve Optimal Body Composition by Rachel Gregory

JC Deen shares 3 reasons that fad diets, detoxes and quick fixes are keeping you disappointed and out of shape. This is part 2 of 2.
Episode 1584: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out Of Shape by JC Deen
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: https://jcdfitness.com/2016/08/fad-diets-detoxes-quick-fixes/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

JC Deen shares 3 reasons that fad diets, detoxes and quick fixes are keeping you disappointed and out of shape. This is part 2 of 2.

Episode 1584: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out Of Shape by JC Deen

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: https://jcdfitness.com/2016/08/fad-diets-detoxes-quick-fixes/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices