1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat

Optimal Health Daily - Fitness & Nutrition

English - March 12, 2021 08:00 - 11 minutes - ★★★★★ - 9 ratings
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Episode 1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat
The original post is located here: https://oldpodcast.com/get-past-weight-loss-plateau/
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat

The original post is located here: https://oldpodcast.com/get-past-weight-loss-plateau/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices