1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning

Optimal Health Daily - Fitness & Nutrition

English - November 20, 2020 08:00 - 11 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1182: [Part 2] How Much Protein Do You Really Need by Serdar Tuncali of Nerd Getting Fit

Next Episode: 1184: Tips for Managing Holiday Stress by Rachel Trotta

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning
The original post is located here: https://oldpodcast.com/eat-same-food-every-day/
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning

The original post is located here: https://oldpodcast.com/eat-same-food-every-day/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices