1133: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Explosive Strength Training

Optimal Health Daily - Fitness & Nutrition

English - October 01, 2020 07:00 - 14 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1132: Overview Of The Six Pillars Of An Unbreakable Body by Kate Galliett of The Unbreakable Body on Healthy Foundations

Next Episode: 1134: Q&A - Creatine Timing - When Should You Take Creatine for Best Performance & Muscle Growth

Eric Bach of Bach Performance offers four ways we can train longer and harder.
Episode 1133: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Explosive Strength Training
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
The original post is located here:
https://bachperformance.com/4-ways-to-train-longer-and-harder/
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Eric Bach of Bach Performance offers four ways we can train longer and harder.

Episode 1133: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Explosive Strength Training

Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.

The original post is located here:

https://bachperformance.com/4-ways-to-train-longer-and-harder/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices