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1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Optimal Health Daily - Fitness & Nutrition
English - September 02, 2020 07:00 - 12 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science best blog daily day development habit happiness help inspiration life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 2 of 2.
Episode 1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/no-shame-health-hotness/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
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Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 2 of 2.
Episode 1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/no-shame-health-hotness/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Visit CastleGrade.com and enter discount code OHD at checkout for 10% off your first order.
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices