2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
Optimal Finance Daily
English - September 10, 2023 07:00 - 11 minutes - ★★★★ - 24 ratingsInvesting Business Society & Culture Philosophy best blog budget daily day development ebook estate finance frugality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rachel Trotta shares how to avoid fitness information overload.
Episode 2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: http://racheltrotta.com/making-the-changes-that-matter/avoiding-fitness-information-overload/
Visit Me Online at OLDPodcast.com
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Rachel Trotta shares how to avoid fitness information overload.
Episode 2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: http://racheltrotta.com/making-the-changes-that-matter/avoiding-fitness-information-overload/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices