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969: [Part 1] Why It’s A Blessing Not to Work 996 by Dr. Jenny Brockis on Avoiding Overwork and Burnout

Optimal Work Daily - Career, Productivity & Entrepreneurship

English - May 27, 2023 07:00 - 9 minutes - ★★★★★ - 181 ratings
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Dr. Jenny Brockis talks about why it's a blessing to not work too hard or too often. This is part 1 of 2.
Episode 969: [Part 1] Why It’s A Blessing Not to Work 996 by Dr. Jenny Brockis on Avoiding Overwork and Burnout
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2019/4/24/why-its-a-blessing-not-to-work-996/
 Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jenny Brockis talks about why it's a blessing to not work too hard or too often. This is part 1 of 2.

Episode 969: [Part 1] Why It’s A Blessing Not to Work 996 by Dr. Jenny Brockis on Avoiding Overwork and Burnout

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://drjennybrockis.com/2019/4/24/why-its-a-blessing-not-to-work-996/

 Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices