Episode 0001 - Angela Sherk - How to balance healthy nutrition, fitness, family and life.

Optamiz Your Health!

English - August 02, 2021 12:00 - 41 minutes - 28.9 MB - ★★★★★ - 2 ratings
Nutrition Health & Fitness health nutrition nutrition education fasting micronutrients macronutrients vegan plant based vegetarian keto Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Episode 0002 - Optamiz Co-Founders, Heather Hackett & Dr. Ken Kaufman

One of the biggest challenges for moms is balancing healthy nutrition, work, fitness and family. In episode 0001, our guest Angela Sherk lives the mom lifestyle and manages to excel at balancing the needs of her family as well as budgeting time for herself. "It's all about balance". www.Optamiz.com

Calton Nutrition
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