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Real Talk: It’s Hard Out There
Operation Move
English - October 13, 2022 22:28 - 21 minutes - 30 MB - ★★★★★ - 1 ratingFitness Health & Fitness Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Beginning again? Don’t be afraid of re-imagining what it could look like
Next Episode: Stop raging against the realities of your life
In this episode, I give a bit of an update about how things are going post/during? long covid and what training is looking like right now, as well as how to approach the challenges of building a new routine from the ground up for something you used to be quite competent at.
SUPPORT THE PODCAST
If you want to learn more about our membership community, check out run club https://opmove.com/run-club/
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And if you'd like to support Operation Move and receive bonus content, you can support me on Patreon https://www.patreon.com/opmove