#112 How to celebrate kissing your a goal goodbye (a Melbourne Marathon update!)

Operation Move

English - October 25, 2019 05:14 - 32 minutes - 44.8 MB - ★★★★★ - 1 rating
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Previous Episode: #111 What being a fan of the sport of running has taught me about training and racing

Next Episode: #113 Training Talk with Kirsten and What Happens When You Don’t Adapt to Training

I’m back, it just took me a little while with school holidays, a race, two short weeks and life, you know?

So this episode is all about how to let go of your A goal, and still have your race or your event be the celebration of your training that you want it to be.

Because as it turns out after Melbourne, that’s something that I know a little bit about.

Honestly, this podcast is a bit of a rambling one, so I won’t attempt to summarise it, you’ll just have to have a listen.

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