How To Find Self-Compassion In Your Creative Work w/ Dr. Kristin Neff (#088)
Make Something Cool with Alex Sugg
English - February 07, 2022 11:05 - 39 minutes - 36.4 MB - ★★★★★ - 32 ratingsArts Business alex sugg open air creativity innovation business freelance creative productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kristin Neff is an associate professor of Educational Psychology at UT Austin and is an expert on self-compassion. In addition to writing numerous academic articles and book chapters on the topic, she is the author of two books--Self-Compassion: The Proven Power of Being Kind to Yourself, and her new book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. In this episode, Kristin discusses how self-compassion can help us to become kinder, fiercer, and more passionate creators.
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