Improving Mental Health and Being Mindful

The Real Estate Addition

English - March 09, 2021 05:00 - 32 minutes - 37.6 MB
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REALTORS®, make a hot cup of tea, get into your coziest clothes and tune into the first episode of SEASON 4 that’s all about being mindful. We loved sitting down with mindfulness and meditation teacher, Reena Ruparelia. She talked to us about effective ways to practice mindfulness each day, and gave us useful tips on everything from reframing your thoughts, to work-life balance, to a zen home office setup, and so much more.

We’ve got TONS of exciting new topics coming up, so subscribe today!