Ep 041 How to Set Personal Transformation into Motion, Part 1

Have you come to a crossroads in your life? You've achieved a lot of what you wanted in life and have what others would consider a good life. However, do you feel like something is missing, there's a gap in your life that you want to fill. What do you do?

"One of the most difficult things is not to change society – but to change yourself.” Nelson Mandela

In today’s program, Carol gives tips on a simple tool she uses with her clients, The Wheel of Change”.

The Wheel of Change is a systems approach to change. We humans are a complex system, encompassing an inner life (our thoughts and feelings), habits of behavior, and an external environment that has huge impact on us. Systems by their nature tend to resist change. Most change efforts fail because they fail to address the system as a whole. We may experience what seems like progress, or even a breakthrough, but all too often the system, like a rubber band, tends to pull us back.

The Wheel of Change guides us to attend in an integrated way to each of these three domains:

· Heart-Mind -- our inner life: our beliefs, emotions, motivation, etc.
· Behavior Change -- our behavior, our habits, the choices we make to act and not to act
· Structural Change -- our environment: everything external that makes up our “life”

Get in touch with Carol Davies to explore these ideas further. Her website is www.thepassionmotivator.com.

Follow her on social media:
Facebook: www.facebook.com/caroldaviescoach or www.facebook.com/Caroldaviesthepassionmotivator/ or https://www.facebook.com/groups/159714244716403/
LinkedIn: www.linkedin.com/in/caroldaviesthepassionmotivator
Twitter: www.twitter.com/freeyourspirit

Listen to her weekly podcast “Only the Best for You” on Global Voice Radio https://www.spreaker.com/show/only-the-best-for-you.