That BLUE SOUL
86 episodes - English - Latest episode: 2 months ago -You! Yes, you are my audience, Baby 😉
Join me every week as I try to navigate the murky water that is life with learning, music and definitely laughter- lots of laughter.
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Episodes
Hi 🥰❤️
February 14, 2024 07:42 - 4 minutes - 4.54 MBHappy New Year Beautiful People. Have a bright, blissful and blessed day. I love you. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Forms of Self Harm cont'd
December 01, 2023 20:58 - 16 minutes - 15.5 MBIn this episode, I mention other forms of self-harm that are not cuts or bruises... Please pay attention to the patterns of those you care about and be kind. Please leave your comments and share with others. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Self-Harm
November 17, 2023 20:04 - 18 minutes - 17.3 MBIn this episode, I talk about forms of self-harm that are not as obvious as cuts on a person's body. Please remember that you are loved and you are deserving, and you don't have to inflict pain on yourself to feel. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Outside how you feel, how are you treated?
November 01, 2023 19:26 - 9 minutes - 8.51 MBIf you're in doubt, look beyond how much you like them and analyze how they treat you and how they make you feel when alone and when around others. Your answer will guide you. Thank you for listening ❤️ Please share and leave your comment --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
The Elephant on the logo
October 18, 2023 19:22 - 11 minutes - 10.6 MBIn this episode, myself and friends risk our lives by dragging the Nigerian police force but not quite 😅 Thank you for listening ❤️ Enjoyyyy..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Be Gracious to You
October 11, 2023 14:16 - 17 minutes - 16.4 MBJudge yourself with kindness, compassion, and honesty. No human is perfect, and life doesn't always go exactly as planned... I love you. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
More on relationship dramaz
October 04, 2023 21:07 - 10 minutes - 9.89 MBIn this episode, friends talk about the most hurtful breakups they've gone through... Please share and leave your comments Thank you for listening ❤️ Enjoyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
About the Bride Price
September 20, 2023 21:03 - 9 minutes - 8.54 MBIn this episode, friends and I try to solve a problem we were not asked to. Please listen and share and leave your comments. Thank you for listening ❤️ Chao✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Best Friend?
September 14, 2023 11:24 - 12 minutes - 11.2 MBIn this episode, MC Kuwiat, Anna and I discuss being best friends with the opposite sex and whether it makes sense especially when you have a partner. Please share your thoughts and leave your comments. Thank you for listening ❤️ Enjoyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Lullaby experiment
September 07, 2023 21:41 - 5 minutes - 2.61 MBThank you for listening ❤️ Sweet dreams --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Broken
August 30, 2023 19:46 - 5 minutes - 2.7 MBBroken is a song about domestic violence by Isak Danielson, and I sang a cover on this episode. Enjoy and share please- leave your comments too. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Love languages with Mide
August 24, 2023 22:55 - 7 minutes - 6.8 MBHello beautiful 😍. In this episode, my friend Mide and I break down his love languages. Enjoyy.... Please share with everyone and let me know what you think. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
The Hardest Feat
August 18, 2023 07:41 - 10 minutes - 9.99 MBIn this episode, Idris and I rate the hardest of moving on, letting go, and starting with someone new... Enjoy.... Please share with your friends and your comments with me. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Dancing with your Ghost
August 10, 2023 21:07 - 2 minutes - 1.33 MBIn this episode, I sing (a cover of) Dancing with your Ghost by Sasha Sloan. Enjoyyy. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Breakfast? We meeuuvveee
August 02, 2023 19:06 - 7 minutes - 6.9 MBThis episode is about breakfast- not the meal 🥲. Enjoyyyyy Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
We sing 😁
July 26, 2023 19:30 - 5 minutes - 2.55 MBHello Beautiful 😍 Like that corny title says, We do sing 😅 Enjoyyyy and thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Signs of Emotional Detachment
July 20, 2023 21:00 - 15 minutes - 13.9 MBIn this episode, I mention some signs of an emotionally detached person. People who have the disorder are usually misunderstood and misjudged. If you know anyone with EDD, please be patient with them- their brain just needs to feel safe again. Don't push too hard and don't choose to hurt them more. Be nice or walk away. Thank you for listening ❤️ Enjoyyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Emotional Detachment
July 12, 2023 16:01 - 18 minutes - 17.2 MBHello Beautiful, in this episode, I talk about emotional detachment- as an intentional decision and as a disorder.... Please listen to and let me know if you enjoyed it. Thank youuu ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Questions with Anna 😁
July 05, 2023 21:00 - 13 minutes - 12.8 MBIn this episode, I ask my friend Anna random questions and we just ramble on 🤭. I hope you enjoy us talking. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
First Date Questions 😄
June 30, 2023 17:00 - 13 minutes - 12.5 MBIn this episode, I mention 5 questions that I believe should be asked from the start of a possible relationship that people would rather push aside. Please share with friends if it made you smile 😁. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
It's okay to cry...
June 25, 2023 11:00 - 14 minutes - 13.4 MBIn this episode, I talk about how emotional tears are perceived as a sign of weakness and why that shouldn't be the case. Studies show that crying in moderate amounts from time to time has a lot of benefits on the mind and body, and so it really is okay to let those tears fall when you feel like it. Thank you for listening ❤️ Enjoyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Questions 🌚😁
June 12, 2023 11:42 - 8 minutes - 3.96 MBI honestly can't think of a better title- sorry 🤭. Some things I'd wondered about and I decided to ask my friend on a podcast episode. Thank you for listening ❤️ Enjoyyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Toxic Relationships
May 28, 2023 19:00 - 30 minutes - 27.9 MBFriends and I give our take on toxic relationships and though we're no experts on the matter, we believe it's better to get out as soon as you can other than remain in it and live with regrets. We believe, that there's always better beyond your fears. Thank you for listening ❤️. Please share --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Pieces
May 22, 2023 19:00 - 23 minutes - 11.4 MBIn this episode, I piece together thoughts I've had over a number of days about how fear plays out in our relationships. Listen to find out more and let me know what you think. Thank you for listening ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Love languagessssss
May 17, 2023 19:09 - 24 minutes - 22.6 MBIn this episode, my friends and I talk about the different love languages 😁; ours in order of preference and the ones we don't care much about. We also added one of ours 🤭. Enjoy... Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Embarrassing questions
May 10, 2023 13:40 - 15 minutes - 14 MBIn this episode, I ask my friend embarrassing questions from the internet. You'll enjoy it, I'm sure because we certainly enjoyed recording. Thank you for listening ❤️. Please share and leave your comments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Stuck? Complete little tasks.
May 03, 2023 16:00 - 10 minutes - 9.45 MBIn this episode, I share my opinion about how to deal with feeling stuck or confused that, from my experience has worked for me. Spend the time and complete the task (don't mind my terrible examples), it opens your mind. You'll be okay 🫂. Thank you for listening ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Worst relationship experiences 😅
April 29, 2023 12:13 - 17 minutes - 16 MBAnother episode of noise, laughter and craziness where friends and I talk about our worst-ish relationship experiences. Please enjoyyyyyy and share your comments and your experiences too if you will. Thank you for lizening 😁 ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Managing People 2
April 26, 2023 17:49 - 15 minutes - 14 MBMore of our opinions about how to manage people. We're absolutely not experts on the matter; we're just sharing our thoughts. Enjoyyyy... Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Managing People
April 19, 2023 16:59 - 27 minutes - 25.6 MBA friend and I share our ideas, experiences, and opinions about people management in every aspect of our lives. We hope you enjoy and learn and share your own opinions too. Thank you for listening ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Red Flags
April 15, 2023 08:59 - 14 minutes - 13.1 MBHello there, Beautiful 😍. Thank you for being here. I hope you enjoy listening to myself and my friends talking about our red flags. Please leave your comments and share if you liked it. Thank you ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Minefields
April 08, 2023 17:51 - 4 minutes - 2.09 MBIn this episode, I sing- Minefields by John Lagend and Fouzia. Enjoyyyy and let me know what you think. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Insecurities
April 05, 2023 18:00 - 21 minutes - 20.2 MBMr Muyi and I talk about the reasons people are insecure in different aspects of their lives and the different types of insecurities. No one is void of insecurities. However, are you letting yours define you, or are you working out of it? Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Embarrassing Moments
April 02, 2023 19:22 - 11 minutes - 5.78 MBMyself with friends and family talk about our embarrassing moments. Enjoy all of our unedited noise and craziness. Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
It's okayyy
March 30, 2023 21:13 - 4 minutes - 4.11 MBIt's okay to do things tired and stressed as opposed to giving in to the weakness but it's also okay to take a break, a step back, a deep breath- whatever you need so you won't "pass out" while pushing yourself and testing your limit. Thank you ❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Laugh with me 😅
March 25, 2023 14:13 - 7 minutes - 3.93 MBLaugh with/at me? Both 😁.... Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
You are worthy- right here and now 🫂
March 22, 2023 20:47 - 13 minutes - 12.3 MB"As a man thinketh, so is he..." You are deserving of everything you desire but you have to believe it first. Then you can face the world with courage and confidence. Thank you for being here ❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Happy Election
March 18, 2023 11:51 - 8 minutes - 7.85 MBWe have to understand what change truly means and stop turning on each other- we need one another because of and in spite of our differences. We have to stop making this country unbearable for us. Thank you for listening ❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Shame- My Story cont'd
March 15, 2023 22:14 - 37 minutes - 34.5 MBOwn your story no matter how messy it seems/sounds. Being against oneself is worse than being rejected. Free yourself from shame- be kind to you, be patient too. Thank you ❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
On today's episode...
March 11, 2023 14:49 - 3 minutes - 1.89 MBOn today's episode, I lost the episode 😌.... Thank you for listening ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Shame- My Story 1
March 08, 2023 12:50 - 22 minutes - 21.2 MBWe don't talk about shame as a concept nor about when we feel shame. We're all hiding behind masks of perfection that's doing more harm than good- afraid of what the world might think if they saw the real us. If we don't embrace shame we can't really belong. Thank you for listening ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Fire on fire? 🤭
March 04, 2023 16:17 - 3 minutes - 1.79 MBSinging Sam Smith's Fire on Fire song in my own way and I choked on my own spit at some point 😅. Did I have to tell you that? Maybe not but why not 🤷♀️. Let me know what you think. Thank youuu ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Is Nigeria truly democratic?
March 01, 2023 13:39 - 14 minutes - 13.1 MBA brief history of an election from 20 years ago. With all that's happening in the country, the government seems to be against us and is more interested in our oppression and pain than in our development and progress. Is this a democracy or just the illusion of it? Please leave your comments and let me know what you think. Thank you ❤️. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Practice does make Perfect.
February 22, 2023 22:19 - 12 minutes - 11.6 MBBe patient with yourself, practice does make perfect. It's not a myth. Allow yourself to grow and become better in/at whatever you're doing irrespective of your age; You will get that result... Thank you for listening ❤️😘 --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Child Marriage- The groom
February 18, 2023 15:12 - 11 minutes - 10.4 MB1 in 30 young men were married before they were 18 and they have to get jobs soon after to take care of their families. Let's move against Child grooms and the overwhelming bias towards Men/boys in our society. Thank you for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
The reward of giving.
February 15, 2023 12:09 - 10 minutes - 9.49 MBAre strings attached to the gifts you give? --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
The variants of Generosity cont'd...
February 11, 2023 13:05 - 14 minutes - 13.6 MBI talked about the psychology behind why people give based on research... Tell me, why do you give? --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
The variants of Generosity
February 08, 2023 01:07 - 9 minutes - 9.07 MBIs it really possible as humans that we give wholeheartedly without wanting anything at all in return? Do let me know what you think. Please share and leave your comments. Thank you for listening 💜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Setting fires to rains 😅
February 04, 2023 14:31 - 4 minutes - 2.1 MBGoofy singing 😊. Please leave your comments and share too. Thank youuu... --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message
Welcome 😘 and HAPPY NEW MONTH!!!
February 01, 2023 10:10 - 5 minutes - 4.9 MBWelcome to the month of Love and the start of a new journey on my podcast with me. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/oneek/message