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We’re so busy in life, always running after the next thing. Rarely do we stop to take a moment to acknowledge what we have achieved. That’s why this exercise asks you to celebrate yourself when you achieve something.

An achievement doesn’t have to be big. It can be very small. But if at the end of one day you can do something you couldn’t that morning, or you understand the world that little more - then celebrate it! So, what do you acknowledge yourself for today? Let me know in the comments below.

Show Notes

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