Episode 143: Chronic Inflammation + The Mind/Body Inflammatory Connection + Taking Inventory Of Your Health With Dr. Will Cole
One Part Podcast's Should I Be...?
English - December 05, 2019 02:07 - 1 hour - 56.3 MB - ★★★★★ - 613 ratingsPersonal Journals Society & Culture business design career inspiration jessicamurnane jobs motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop.
In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too!
Here’s Will:
Show Notes:
Sign up for the Know Your Endo monthly letter
Dr. Will Cole Website + Instagram
Ketotarian
The Inflammation Spectrum
Dr. Will Cole’s Recipes
****
One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page
*****
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).
I receive an affiliate commission from some of the links above.
It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop.
In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too!
Here’s Will:
Show Notes:
Sign up for the Know Your Endo monthly letter
Dr. Will Cole Website + Instagram Ketotarian The Inflammation SpectrumDr. Will Cole’s Recipes
****
One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page
*****
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).
I receive an affiliate commission from some of the links above.