Episode 121: Ayurveda 101 with Sahara Rose Ketabi
One Part Podcast's Should I Be...?
English - January 17, 2019 12:20 - 59 minutes - 47.6 MB - ★★★★★ - 613 ratingsPersonal Journals Society & Culture business design career inspiration jessicamurnane jobs motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I’m talking to Sahara Rose Ketabi. Sahara is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda and the host of the Highest Self Podcast (ranked the#1 top podcast in the spirituality category on iTunes).
Sahara and I discuss how Ayurveda has impacted her life, doshas and elements (what are they?), and the evolution and modernization of Ayurveda. She also answers all the OPP Family questions!
Here’s Sahara:
Show Notes:
Sahara’s Website + Instagram + Podcast
Ayurveda (Idiot’s Guide)
Eat Feel Fresh: A Contemporary, Plant-based Ayurvedic Cookbook
Tongue Scraper
Walnut Rosemary Bread
One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page
The Good Fest (January 26th in Charleston SC)
****************
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).
I receive an affiliate commission from some of the links above.