Episode 114: Real vs. Fake Wellness Trends + Getting Healthier Together with Liz Moody

It’s the season premiere! This week, I’m talking to Liz Moody. She’s an author (her next book, Healthier Together, comes out this spring!), the senior food editor at MindBodyGreen, and one of the best interviewers out there. 

Liz and I discuss how wellness trends can do more harm than good, how some brands are taking advantage of the body-positivity movement (and not in a cool way), her top picks for the best and worst wellness trends, and the power of getting healthier together.

Here’s Liz:  

This episode is supported by PACT, the Fair Trade Factory Certified organic cotton clothing company. Head to their website and use code ONEPART at checkout for 20% off. The leggings are soooo good! 

This episode is also supported by Away, the makers of the coolest luggage out there. Use code ONEPART at checkout for $20 off your Away luggage. 
 

Show Notes:  

Liz’s Website + Instagram 
Healthier Together Podcast 
Glow Pops 
Healthier Together: Recipes For Two–Nourish Your Body, Nourish Your Relationships
Host Defense 
Best Way To Use Mushrooms via MindBodyGreen
The Numinous 
Dr Gundry aka Lectins episode 
Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease and Weight Gain
Chocolate Chip Cookie Dough Recipe 
One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page
The Good Fest (January 29th in Charleston SC)

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This episode is supported by PACT, the Fair Trade Factory Certified organic cotton clothing company. Head to their website and use code onepart at checkout for 20% off. The leggings are soooo good! 

This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). 

I receive an affiliate commission from some of the links above.