One MN Radio
42 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 3 ratingsWe discuss issues relevant to Minnesota communities including social justice, community action, political issues and much more. Our featured shows include: At Your Best w/Lindsey Beth, Blue Collar Scholar w/Dr. Armondo Collins, Everyday People w/Carmen Means, The Big Chris Show and so much more!
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Episodes
At Your Best w/Lindsey Beth Ep9
June 11, 2021 13:00 - 18 minutes - 12.8 MBIn this episode of "At Your Best,' Coach Lindsey Beth breaks down Macronutrients: What they are and why she believes counting macros is best for fat loss.
At Your Best w/Lindsey Beth Ep.8
May 14, 2021 10:00 - 12 minutes - 8.63 MBIn this episode of "At Your Best,' Coach Lindsey Beth talks about the different ways you can track your progress on your fitness journey and whether or not the scale should be one of them.
The Big Chris Show Ep4
May 04, 2021 15:00 - 44 minutes - 30.9 MBIn this episode I talk with Dr. Armondo Collins and Carmen Means regarding a variety of topics including "Black or Bipoc" you don't want to miss this!
At Your Best w/Lindsey Beth Ep7
April 30, 2021 12:00 - 16 minutes - 11.6 MBIn this episode of "At Your Best,' Coach Lindsey Beth answers some of the most common health & fitness questions she has heard over her years as a certified personal trainer & online fitness coach.
"At Your Best" w/Lindsey Beth Ep7
April 30, 2021 12:00 - 16 minutes - 11.6 MBIn this episode of "At Your Best,' Coach Lindsey Beth answers some of the most common health & fitness questions she has heard over her years as a certified personal trainer & online fitness coach.
"At Your Best" w/Lindsey Beth Ep6
April 23, 2021 13:00 - 15 minutes - 11 MBIn this episode of "At Your Best,' Coach Lindsey Beth talks about the dreaded "C" word...Calories! She shares the four ways your body burns calories every day, how to figure out how many calories YOUR body needs, and how to use that number to lose, maintain, or gain weight.
At Your Best w/Lindsey Beth Ep6
April 23, 2021 13:00 - 15 minutes - 11 MBIn this episode of "At Your Best,' Coach Lindsey Beth talks about the dreaded "C" word...Calories! She shares the four ways your body burns calories every day, how to figure out how many calories YOUR body needs, and how to use that number to lose, maintain, or gain weight.
Blue Collar Scholar w/Dr. Armondo Collins Ep2
April 20, 2021 12:00 - 17 minutes - 11.7 MBIn this latest episode Dr. Collins talks about the latest issues in Minnesota and around the world.
"At Your Best" w/Lindsey Beth Ep5
April 16, 2021 12:00 - 15 minutes - 10.4 MBIn this episode of "At Your Best,' Coach Lindsey Beth speaks on the murder of Daunte Wright, talks about her experience getting the Johnson & Johnson Covid vaccine, and shares four non-physical benefits to exercise.
At Your Best w/Lindsey Beth Ep5
April 16, 2021 12:00 - 15 minutes - 10.4 MBIn this episode of "At Your Best,' Coach Lindsey Beth speaks on the murder of Daunte Wright, talks about her experience getting the Johnson & Johnson Covid vaccine, and shares four non-physical benefits to exercise.
The Big Chris Show Ep3
April 14, 2021 01:00 - 14 minutes - 10.1 MBIn this episode we discus the tragic murder of Daunte Wright by Brooklyn Center (MN) Police at a traffic stop on Sunday April 11th.
"The Big Chris Show" Ep3
April 14, 2021 01:00 - 14 minutes - 10.1 MBIn this episode we discus the tragic murder of Daunte Wright by Brooklyn Center (MN) Police at a traffic stop on Sunday April 11th.
"Just Big Chris" Ep3
April 14, 2021 01:00 - 14 minutes - 10.1 MBIn this episode we discus the tragic murder of Daunte Wright by Brooklyn Center (MN) Police at a traffic stop on Sunday April 11th.
"At Your Best" w/Lindsey Beth Ep4
April 09, 2021 13:00 - 15 minutes - 10.6 MBIn this episode of "At Your Best,' Coach Lindsey Beth talks about a topic that she hears all too often from women - Gymtimidation. She shares her personal journey with feeling intimidated in the gym and shares tips and tricks for how you can walk into the gym with confidence.
At Your Best w/Lindsey Beth Ep4
April 09, 2021 13:00 - 15 minutes - 10.6 MBIn this episode of 'At Your Best,' Coach Lindsey Beth talks about a topic that she hears all too often from women - Gymtimidation. She shares her personal journey with feeling intimidated in the gym and shares tips and tricks for how you can walk into the gym with confidence.
"Just Big Chris" Ep2
April 07, 2021 00:00 - 13 minutes - 9.34 MBIn the second episode of "Just Big Chris" we talk about breaking 100,000 streams, our new radio shows available right now and much more!
"The Big Chris Show" Ep2
April 07, 2021 00:00 - 13 minutes - 9.34 MBIn the second episode of "Just Big Chris" we talk about breaking 100,000 streams, our new radio shows available right now and much more!
The Big Chris Show Ep2
April 07, 2021 00:00 - 13 minutes - 9.34 MBIn the second episode of The Big Chris Show, we talk about breaking 100,000 streams, our new radio shows available right now and much more!
At Your Best w/Lindsey Beth Ep3
April 02, 2021 12:00 - 17 minutes - 11.8 MBSeven Fitness Myths Busted! In this episode of "At Your Best," Coach Lindsey Beth breaks down the seven fitness myths that she hears most often and tells you why they are not to be believed. Let's Do This Together!
Blue Collar Scholar w/Dr. Armondo Collins Ep1
April 02, 2021 12:00 - 37 minutes - 26.1 MBLaunch edition episode of "Blue Collar Scholar" w/Dr. Armondo Collins is available now!
"Blue Collar Scholar" w/Dr. Armondo Collins Ep1
April 02, 2021 12:00 - 37 minutes - 26.1 MBLaunch edition episode of "Blue Collar Scholar" w/Dr. Armondo Collins is available now!
"At Your Best" w/Lindsey Beth Ep3
April 02, 2021 12:00 - 17 minutes - 11.8 MBSeven Fitness Myths Busted! In this episode of "At Your Best," Coach Lindsey Beth breaks down the seven fitness myths that she hears most often and tells you why they are not to be believed. Let's Do This Together!
"Just Big Chris" EP1
March 30, 2021 13:00 - 15 minutes - 11.1 MBWelcome to "Just Big Chris" with your host Big Chris! In his debut of his solo podcast, Chris takes questions from listeners and gets personal! Make sure you tune in every week to hear more!
"Just Big Chris" Ep1
March 30, 2021 13:00 - 15 minutes - 11.1 MBWelcome to "Just Big Chris" with your host Big Chris! In his debut of his solo podcast, Chris takes questions from listeners and gets personal! Make sure you tune in every week to hear more!
"The Big Chris Show" Ep1
March 30, 2021 13:00 - 15 minutes - 11.1 MBWelcome to "The Big Chris Show" with your host Big Chris! In his debut of his solo podcast, Chris takes questions from listeners and gets personal! Make sure you tune in every week to hear more!
The Big Chris Show Ep1
March 30, 2021 13:00 - 15 minutes - 11.1 MBWelcome to "The Big Chris Show" with your host Big Chris! In his debut of his solo podcast, Chris takes questions from listeners and gets personal! Make sure you tune in every week to hear more!
"At Your Best" w/Lindsey Beth Ep2
March 26, 2021 01:00 - 14 minutes - 10.3 MBIn this Episode of "At Your Best", Coach Lindsey Beth talks about the four steps that you can start taking today to reach your health & fitness goals no matter what they are. Let's do this together!
At Your Best w/Lindsey Beth Ep2
March 26, 2021 01:00 - 14 minutes - 10.3 MBIn this Episode of "At Your Best", Coach Lindsey Beth talks about the four steps that you can start taking today to reach your health & fitness goals no matter what they are. Let's do this together!
Season 2, Episode 2 "Motion detected at the front door"
March 25, 2021 21:00 - 31 minutes - 21.7 MBIn this episode we discuss our Food Sanctuary updates, information on our biggest giveaway since being in the new building and more. We also cover: One MN Films, Eat Healthy MN, Our community Gardens, the future for us with events and lots more!
At Your Best w/Lindsey Beth! Ep1
March 19, 2021 11:00 - 20 minutes - 13.9 MB"At Your Best" with Lindsey Beth is a new radio show from One MN Radio & One Minnesota! Part of our Eat Healthy MN (EatHealthyMN.com) program, Coach Lindsey will take you through all aspects of fitness, her personal life and struggles and so much more!
"At Your Best" w/Lindsey Beth! Ep1
March 19, 2021 11:00 - 20 minutes - 13.9 MB"At Your Best" with Lindsey Beth is a new radio show from One MN Radio & One Minnesota! Part of our Eat Healthy MN (EatHealthyMN.com) program, Coach Lindsey will take you through all aspects of fitness, her personal life and struggles and so much more!
Season 2, Episode 1
March 11, 2021 22:00 - 30 minutes - 21 MBIn this Season 2 kick off, we discuss our Food Sanctuary, our new programs that include Eat Healthy MN, Let's Grow Together and more. We also discuss breaking news in the Derick Chauvin trial and the murder of George Floyd.
USDA x One Minnesota
February 17, 2021 21:00 - 13 minutes - 9 MBJust a quick update on our new program Eat Healthy MN and some notes about upcoming projects.
Season 1, Episode 6 (Finale)
February 07, 2021 17:00 - 23 minutes - 15.9 MBIn this episode Janie B talks to fitness coach Lindsey Beth about eating healthy and staying fit! We are excited to have Coach Lindsey Beth join the team! She will be offering a free series that goes along with our new program, Eat Healthy MN!
Season 1, Episode 5
February 07, 2021 17:00 - 25 minutes - 17.7 MBIn this episode we cover Covid-19 testing and the vaccine. We also revel our new program, Eat Healthy MN (EatHealthyMN.com)
Season1, Episode 4 (Terror in America)
January 07, 2021 19:00 - 1 hour - 45 MBIn this very special episode of One MN Radio we are joined by Dr. Armondo Collins and Attorney Megan Curtis as we discuss the failed takeover of the U.S. Capitol building in Washington by domestic terrorists.
Season 1, Episode 3.5 ft. Annica Stiles
December 27, 2020 21:00 - 6 minutes - 4.79 MBIn this mini episode we meet a member of The One Minnesota Team, Annica Stiles!
Season 1, Episode 3
December 27, 2020 20:00 - 28 minutes - 19.6 MBIn this exciting episode we cover our 501(c)(3) status, The Coronavirus Pandemic and our Holiday Giveback Series!
Season 1, Episode 2 "Let's just cover everything ft. Janie B."
November 29, 2020 21:00 - 27 minutes - 18.9 MBThis is officially our 2nd episode! We cover everything in this episode including the 1k Turkey Giveaway, Redline processes, Upcoming episodes and lots more! Janie B, Director of Operations for One Minnesota joins us in the studio for the first time!
A few words from the heart
November 04, 2020 23:00 - 2 minutes - 1.83 MBJust a few words from the heart regarding the election and the current condition of the United States of America. Here is a link to the UN Declaration of Human Rights. https://www.un.org/en/universal-declaration-human-rights/
Launch Edition, Season 1/Episode 1
November 02, 2020 00:00 - 12 minutes - 8.7 MBOn this very special episode we will cover our 1k Turkey Giveaway, discuss details, our partners and how you get involved. We will also talk about who One Minnesota is and what we are doing to improve our communities.
Episode 1-Preview
October 27, 2020 23:00 - 1 minute - 1.3 MBPreview of Episode 1: 1K Turkey Giveaway